Take Captive Every Thought
I generally agree with the cognitive approach to therapy since we are called to repent and be transformed by the renewing of our mind. We are saved and sanctified by faith, therefore we must learn to know and choose to believe the truth. In our western world, however, there are two other critical issues that are often overlooked causing us to stop short of a complete answer and total recovery. The first is to understand the spiritual battle for our minds, and the second is to abide in Christ.
Computer programmers coined the term, “GIGO,” which means garbage in, garbage out. Jesus said, “The good man out of the good treasure in his heart brings forth what is good; and the evil man out of the evil treasure brings forth what is evil; for his mouth speaks from that which fills his heart” (Luke 6:45). We have to be very careful what we put into our minds, which is why Paul admonished us to, “take captive every thought to make it obedient to Christ” (2 Corinthians 10:5). It doesn’t make any difference whether the thought originated from the television set, the radio, a book, a speaker, from our own memory bank, an original thought of our own, or from the father of lies. We must take “every” thought captive to the obedience of Christ.
If what we are thinking is not true according to God’s word then don’t pay attention to it. Instead, do what the Apostle Paul admonished us to do. “Finally, brethren, whatever is true, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things” (Philippians 4:8). You don’t get rid of negative thoughts by trying not to think them. You overcome them by choosing the truth and keep choosing the truth until the negative thoughts are drowned out or completely replaced by the truth. You let the peace of Christ rule in your hearts by letting the words of Christ richly dwell within you. If you want to experience the freedom that Christ purchased for you and have a peace of mind that passes all understanding, then choose to think only those thoughts that agree with the Word of God.
Every computer owner has been warned about the potential for their computer contracting a “virus.” A virus can cause severe damage to existing programs already loaded in the computer. Computer viruses are often not accidental. They are intentional. They may come from store wrapped software that gets contaminated by disgruntled employees. In addition, some devious people have purposefully created programs that are designed to introduce a killer virus into any system that accesses them. Therefore, most computer systems have programs that scan for viruses and so should we.
It is not always easy to detect a virus in our own belief system, because the major strategy of the enemy is deception. Every Christian is subject to tempting, accusing, and deceiving thoughts. That is why we are to put on the armor of God and more specifically the shield of faith, which deflects Satan’s fiery darts aimed at our minds. The most devious of his schemes is deception, because if you were tempted you would know it, if you were accused you would know it, but if you were deceived you wouldn’t know it. This strategy was used from the very beginning when Eve was deceived and believed a lie. That is why Jesus prays for those who would follow Him, “I do not ask You to take them out of the world, but to keep them from the evil one . . . Sanctify them in the truth; Your word is truth” (John 17:15-17). Paul writes, “But I am afraid that, as the serpent deceived Eve by his craftiness, your minds will be led astray from the simplicity and purity of devotion to Christ” (2 Corinthians 11:3). Commenting about the later days of the church age, Paul wrote, “But the Spirit explicitly says that in later times some will fall away from the faith, paying attention to deceitful spirits and doctrines taught by demons” (1 Timothy 4:1).
We have seen evidence of this all over the world, people struggling with their thoughts, having difficulty concentrating and hearing “voices.” These “voices” or negative thoughts are usually self-condemning, suicidal, delusional, and phobic which result in feelings of guilt, fear, hopelessness, sadness, and despair. These symptoms are what therapists typically associate with depression, anxiety disorders or psychosis. These negative thoughts are patterns of the flesh learned from living in a fallen world or they are fiery darts from Satan, which Scripture has clearly warned us about? A therapist with a secular world view would not even consider such possibilities.